[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nesvatbov.cz\/nekonecne-pohybove-moznosti\/#Article","mainEntityOfPage":"https:\/\/www.nesvatbov.cz\/nekonecne-pohybove-moznosti\/","headline":"Nekone\u010dn\u00e9 pohybov\u00e9 mo\u017enosti","name":"Nekone\u010dn\u00e9 pohybov\u00e9 mo\u017enosti","description":"Pohyb je p\u0159irozenou sou\u010d\u00e1st\u00ed \u017eivota. Ji\u017e kr\u00e1tce po narozen\u00ed vyv\u00edj\u00edme prvn\u00ed aktivity k tomu, abychom...","datePublished":"2020-10-22","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.nesvatbov.cz\/author\/#Person","name":"","url":"https:\/\/www.nesvatbov.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/dcb1aeb5e7d95014cdc92e76cf3c72f6b456579bf773ad0081803a6569ffc19c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dcb1aeb5e7d95014cdc92e76cf3c72f6b456579bf773ad0081803a6569ffc19c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nesvatbov.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nesvatbov.cz\/wp-content\/uploads\/img_a302364_w1745_t1512301228.jpg","url":"https:\/\/www.nesvatbov.cz\/wp-content\/uploads\/img_a302364_w1745_t1512301228.jpg","height":0,"width":0},"url":"https:\/\/www.nesvatbov.cz\/nekonecne-pohybove-moznosti\/","about":["Mu\u017ei"],"wordCount":505,"articleBody":"Pohyb je p\u0159irozenou sou\u010d\u00e1st\u00ed \u017eivota. Ji\u017e kr\u00e1tce po narozen\u00ed vyv\u00edj\u00edme prvn\u00ed aktivity k tomu, abychom na n\u011bco dos\u00e1hli, n\u011bkam se dostali a n\u011bco nov\u00e9ho poznali. Nikdo nep\u0159em\u00fd\u0161l\u00ed p\u0159\u00edli\u0161 nad t\u00edm, \u017ee si i mal\u00e9 d\u00edt\u011b pomoc\u00ed plazen\u00ed, lezen\u00ed, \u010di prvn\u00edch kr\u016f\u010dk\u016f posiluje sv\u00e9 svaly, p\u00e1te\u0159 a vytv\u00e1\u0159\u00ed si p\u0159edpoklady pro dal\u0161\u00ed v\u00fdvoj. Jako rodi\u010de se sna\u017e\u00edme d\u00edt\u011b v\u00e9st ke zdrav\u00e9mu \u017eivotn\u00edmu stylu, chceme, aby m\u011blo spr\u00e1vn\u00e9 n\u00e1vyky, a nep\u0159ejeme si, aby snad trp\u011blo obezitou, nebo jin\u00fdmi zdravotn\u00edmi probl\u00e9my, o nich\u017e tak \u010dasto neradi ze v\u0161ech stran sl\u00fdch\u00e1me. Od nej\u00fatlej\u0161\u00edho d\u011btstv\u00ed n\u00e1s d\u011bti sleduj\u00ed a napodobuj\u00ed. U sportu a pohybu obecn\u011b tomu nen\u00ed jinak. Je-li na\u0161\u00edm p\u0159\u00e1n\u00edm, aby m\u011blo d\u00edt\u011b zdrav\u00fd vztah k pohybu, pak jej mus\u00edme m\u00edt i my. D\u00edt\u011b nen\u00ed vhodn\u00e9 k n\u011b\u010demu nutit, lehce a tak\u00e9 rychle se n\u00e1m to vymst\u00ed. V r\u00e1mci z\u00e1bavy si v\u0161ak ani \u010dasto nev\u0161imne, \u017ee vyv\u00edj\u00ed n\u011bjakou aktivitu, kter\u00e1 m\u016f\u017ee b\u00fdt t\u0159eba i nam\u00e1hav\u00e1. Co je p\u0159irozen\u00e9 a vhodn\u00e9? Nen\u00ed pot\u0159eba chodit s mal\u00fdm d\u00edt\u011btem do n\u00e1kladn\u00fdch krou\u017ek\u016f a platit drah\u00e9 tren\u00e9ry. Za\u010dn\u011bme prost\u011b u sebe a ve sv\u00fdch dom\u00e1c\u00edch podm\u00ednk\u00e1ch. Velkou z\u00e1bavu za\u017eije a tak\u00e9 spoustu pohybu d\u00edt\u011b vyvine i na prost\u00e9m d\u011btsk\u00e9m h\u0159i\u0161ti. Prol\u00e9za\u010dky, houpa\u010dky a dal\u0161\u00ed atrakce, kter\u00e9 se ve m\u011bstech nach\u00e1zej\u00ed t\u00e9m\u011b\u0159 na ka\u017ed\u00e9m rohu. Kdo bydl\u00ed na vesnici, nebo m\u00e1 k dispozici vlastn\u00ed zahradu, je zde tak\u00e9 spousta mo\u017enost\u00ed, jak si d\u00edt\u011b m\u016f\u017ee hr\u00e1t a sou\u010dasn\u011b se h\u00fdbat. A\u0165 u\u017e m\u00e1 p\u0159es letn\u00ed m\u011bs\u00edce k dispozici baz\u00e9n, trampol\u00ednu, nebo jen kousek m\u00edsta, kde si m\u016f\u017ee voln\u011b b\u011bhat s m\u00ed\u010dem. Vzpome\u0148me si na sv\u00e9 d\u011btstv\u00ed, kdy jsme si hodiny vyhr\u00e1li s kamar\u00e1dy na vyb\u00edjenou, nebo pinkali p\u0159i badmintonu. Jak jsme milovali v\u00fdlety do p\u0159\u00edrody \u010di za pam\u00e1tkami. D\u00edt\u011b se tak\u00e9 v \u00fatl\u00e9m v\u011bku velmi r\u00e1do u\u010d\u00ed nov\u00fdm dovednostem, za\u010d\u00edn\u00e1 to odr\u00e1\u017eedlem a kon\u010d\u00ed prvn\u00edmi v\u00fdlety s rodi\u010di na jeho vlastn\u00edm kole. Hodn\u011b d\u011bt\u00ed si tak\u00e9 obl\u00edb\u00ed kolob\u011b\u017eku \u010di in-line brusle. V kostce lze \u0159\u00edci, \u017ee to, co d\u011blaj\u00ed rodi\u010de, to bude d\u011blat r\u00e1do i jejich d\u00edt\u011b, kdy\u017e k tomu bude spr\u00e1vn\u011b vedeno. Nebude to pak vn\u00edm\u00e1no jako nutnost, ale jako z\u00e1bava, sou\u010dasn\u011b se v\u0161ak bude jednat o t\u011blu tolik prosp\u011b\u0161n\u00fd pohyb, kter\u00fd d\u011bti velmi pot\u0159ebuj\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nekone\u010dn\u00e9 pohybov\u00e9 mo\u017enosti","item":"https:\/\/www.nesvatbov.cz\/nekonecne-pohybove-moznosti\/#breadcrumbitem"}]}]